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Work-related stress

Explore male therapists who can support you with issues related to work-related stress, and find resources to help you understand and navigate them.

Articles on work-related stress

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Article · Quick read

Burnout in Men – Signs, Symptoms and How to Recover

Burnout is a term that gets used a lot, but it is often misunderstood. It is not just feeling tired after a long week or needing a break. Burnout is a state of emotional, mental and physical exhaustion caused by prolonged stress, pressure and…

Article · Quick read

Men's Mental Health in The Workplace: Stress, Pressure and Burnout on the Job

For many men, work is more than just a job. It is a source of identity, pride and purpose. But with this deep connection to career success often comes intense pressure, chronic stress and emotional strain. From long hours and high expectations to…

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Gender in the Workplace - Masculinity, Anxiety & Inclusion

In this thought-provoking episode of No Man’s an Island, Chris Hemmings speaks with Dr Sarah DiMuccio, a social psychologist and gender equity expert whose research explores how masculinity, identity and culture intersect in the workplace. Based in…

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Working with High Value Men — Anger, Belonging and Navigating Shame

In this episode of No Man’s An Island, Chris Hemmings is joined by Christian Chalfont, a counsellor and hypnotherapist whose work is increasingly centred on men’s mental health, identity and pressure. Christian previously founded Men’s Retreats UK…

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The Only Man in The Room — Empathy, Success and Painting Your Nails

In this episode of No Man’s an Island, Chris Hemmings speaks with Daniele Fiandaca, co-founder of Token Man and co-creator of the Hard As Nails campaign. Daniele’s work sits at the intersection of men’s mental health, workplace inclusion and…

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