Anger
Explore male therapists who can support you with issues related to anger, and find resources to help you understand and navigate them.
Therapists for anger
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Stephen Murray
Mark Mahoney
Zac Fine
Luke Milton
Neil Summers
Owain Powell
Articles on anger
See all articlesAnger Management in Men: Causes, Effects, and How to Take Control
Anger is a natural human emotion but for many men it becomes one of the few emotions they feel comfortable expressing. From a young age, boys are often conditioned to suppress emotions like sadness, fear or vulnerability while anger is seen as more…
Working with High Value Men — Anger, Belonging and Navigating Shame
In this episode of No Man’s An Island, Chris Hemmings is joined by Christian Chalfont, a counsellor and hypnotherapist whose work is increasingly centred on men’s mental health, identity and pressure. Christian previously founded Men’s Retreats UK…
Men, Sport and Self-Regulation
Many men struggle with self-regulation – they can feel swept away on a tide of emotion, often acting to discharge uncomfortable feelings such as anger, aggression, envy, loss or competitiveness. The experience of therapy can help with overwhelm due…
A Man’s Guide to Healthy Communication
Many men grow up in families where emotions were rarely spoken about, where anger was unsafe, or where vulnerability was discouraged. Silence and unspoken rules taught us not to express what we feel, not to argue, and not to show weakness. As a…
White Working Class Men and Boys – The Socioeconomic Reality We Need to Face
It's an uncomfortable truth that in the UK, white working class men and boys are struggling
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