Optimisation Culture - Lifemaxxing, Meaning and What's Next For Men's Therapy Hub
with Chris Hemmings & Jett Stone
PerfectionismBurnoutAnxiety
Jun 16, 2026 · 45 min
Men'sTherapy Hub
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A podcast about more than therapy. No Man’s an Island explores men’s mental health, masculinity, relationships and the pressures shaping men and boys today. Expect conversations with researchers, therapists, campaigners and people with brilliant stories to tell. Hosted by Chris Hemmings & Dr. Jett Stone - two therapists who specialise in working with men.
Season two out now - new episodes every Tuesday
No Man’s an Island is a podcast about more than therapy. It’s about men’s mental health, personal growth and real-world change.
Each episode is a conversation with somebody working to shape support for men as an advocate, researcher, therapist or someone with an inspirational personal story.
Expect grounded conversations about the issues affecting men and that men effect; from masculinity, relationships, work, fatherhood, community, therapy and much more.
We hope to learn more about how to better engage men in the real challenges they face, and hope you will, too.
Chris Hemmings is a British therapist and coach who works only with male clients. He’s the founder of both Men’s Therapy Hub and M-Path. Before training to be a therapist he was a BBC journalist and wrote the book ‘Be a Man’.
Dr. Jett Stone is an American clinical psychologist who specialises in working with men. He’s the author of the book ‘Quiet Your Mind: A Men’s Guide‘ and has been featured in CNN, The New York Times, The Guardian, and Fortune.
Browse conversations about men’s mental health, relationships, masculinity, fatherhood, identity, therapy, or choose a topic or guest to find something relevant to you.
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0:00 / 45 min · Jun 16, 2026