Mental health
Explore male therapists who can support you with issues related to mental health, and find resources to help you understand and navigate them.
Therapists for mental health
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Dr Edward Howard
Martin Fenerty
Tobias Peyton
Lee Martin
Phil Brain
Mark Hillman
Articles on mental health
See all articlesCounsellor, Psychotherapist, Psychologist, Psychiatrist or Coach – What’s the Difference and Who Should You See?
If you have ever looked for help with your mental health, you have probably come across terms like counsellor, psychotherapist, psychologist, psychiatrist and coach. They are often used interchangeably, which can make it difficult to know who does…
Gender Expectations, Masculinity and Emotional Suppression: Unlearning Outdated Beliefs
From a young age, many men are taught that being strong means being emotionally reserved. Messages like “man up,” “boys don’t cry,” and “be tough” reinforce the idea that vulnerability is a weakness. As a result, many men suppress their emotions…
How to Encourage Men to Open Up: Why 'Just Talk More' Isn’t Enough
For years, the dominant message in men’s mental health has been simple - “Men need to talk more.” While the intention is positive, it doesn’t fully address the deeper issue. Many men don’t know how to talk about their emotions or feel safe enough…
What to Expect When Starting Therapy
Starting therapy can feel like a big step, especially if you’re not sure what to expect. If you’re considering therapy but don’t know where to start, this guide will walk you through the process and help you feel more prepared and comfortable with…
How to Talk to a Psychotherapist or Counsellor: A Guide for Men Who Feel Unsure About Opening Up
Starting therapy can feel daunting, especially if you’re not used to talking about your emotions. You might wonder what to say, how much to share or whether you’ll be judged. The truth is, there’s no right or wrong way to talk to a therapist - the…
Should a Man Choose a Male Therapist – Do Male Therapists Make a Difference?
Therapy is not one-size-fits-all. What works for one man might not feel right for another, and that is completely normal. The most important thing is finding a therapist you can trust, someone you feel safe enough with to talk openly about things…
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