Rich Donaldson

Starting counselling can be a bit scary, but living with unresolved problems is probably much worse. I believe that conditions such as anxiety, feeling stuck, depression, low self-esteem, relationship issues, and addictive behaviour signal that something is preventing us from thriving. Recognising something in your life that you want to change is the most crucial step. I offer safe, confidential online and face-to-face sessions in Bristol and London. I also offer walking therapy to existing clients, a fantastic way to achieve therapeutic results.

Throughout my therapy and business career, I've experienced a few of life's twists and turns. I apply this in my daily counselling practice to help others develop, overcome challenges, and find their way. I approach every client with an open mind. I've helped elite sportspeople with anxiety and kept a calm head, guiding high-performing individuals in business, TV, and music in their personal and professional lives. Together, we will set clear boundaries, explore past and present issues impacting your life, and discover a path to move forward.

Simply email me rich@therapyowls.co.uk or use my booking link to arrange a suitable day and time for your first session. https://therapyowls.co.uk/booking/