Dr Edward Howard

I am a registered psychologist with 15 years of experience working in mental health, with most of these years working with men. I'm someone who values honesty, compassion, and genuine human connection. People often describe me as calm, thoughtful, humorous and easy to talk to. I'm here because I care about helping men feel more connected to themselves and the people around them. I also have a wide range of hobbies and interests including gaming, dungeons and dragons, board games, reading and gardening.

I work with men who feel stuck in intrusive or spiralling thoughts that come out of nowhere and pull them away from what matters. Many are high‑functioning but exhausted from work pressure, responsibility and a mind that won’t slow down. My approach is practical and grounded. I help you steady your thoughts, understand what’s driving your anxiety, and build tools that help you feel calmer, more confident and more in control.

I offer a free 20 minute consultation so you can get a sense of me, ask any questions, and talk through what you're looking for. There's no pressure to open up straight away, we go at your pace. If it feels like a good match, we'll book your first session and build things from there.