Robert Harris

I'm Rob and I believe people looking for therapy can make the changes required to improve their situation themselves by being offered a quiet, confidential space to talk and explore uninterrupted without being told what to do or being handed advice. I offer that and hold whatever you bring safely, professionally and without any judgement. Nothing you bring will phase me but saying it out loud will be a relief and exploring it with me may help you understand the why.

A lot of men tell me they don’t know where to start, or feel they should be able to sort it out alone. You don’t need the right words. I won’t lecture you or hand you a to-do list. I’ll listen properly and help you make sense of what’s going on, at your pace. Anger, feeling numb, drinking more than you’d like, things from the past that won’t stay put: nothing you bring will faze me. You’ll get me in the room, not a version of someone I think you need.

You don’t need the right words. I won’t lecture you or hand you a to-do list. We start with me listening, and then helping you make sense of what’s going on, at your pace. There's no judgement here and nothing you bring will faze me.