Mark Hillman

Before becoming a therapist, I worked in mechanical and electrical engineering. I’ve always been a “puzzle person” - curious about how things work. I bring this open mindset into therapy: I aim to understand your experience from your perspective and then collaborate with you to address the root causes of distress. You are the expert in YOU. I am here to help you uncover your own insights and solutions. Sometimes a temporary solution can help in the short term, but lasting change often requires us to revisit and reframe the thoughts and beliefs that underpin our struggles.

I work integratively, tailoring therapy to your individual needs using a pluralistic framework. Meaning there are many different approaches, and we will collaborate to identify what works best for you. Whether that involves exploring emotions, recognising patterns, or developing practical strategies for change. I draw from a range of therapeutic models, including Person-Centred, Psychodynamic and Cognitive Behavioural Therapy (CBT) . I have a particular interest in supporting Men’s issues, particularly for those of us who may have been conditioned to “just get on with it” and/or "Man Up"

If you’re curious about therapy or unsure where to begin, I offer a free 15-minute consultation by phone or video call. This is an opportunity to ask questions, share what you’re looking for, and see if we’re a good fit. You've been brave by considering therapy, let’s talk about what comes next.