Joe Purcell

I offer a relaxed, informal space to talk things through without feeling like you need to perform or have everything figured out. I work with men dealing with anxiety, stress, pressure, low confidence, relationship difficulties, feeling stuck or simply not quite themselves. My style is down-to-earth and conversational, and I want sessions to feel like somewhere you can speak openly without judgement or unnecessary jargon.

I work mainly in a person-centred way, which means sessions are led by what feels important to you rather than following a rigid structure. I’m informal, relaxed and conversational in the way I work, while still taking the process seriously. I’ll listen, ask questions, challenge things when it feels useful and help you make sense of what’s going on. I can also bring in other therapeutic ideas and techniques where they might help.

We’ll usually start with a free 10/15-minute call to have a quick chat about what’s going on and see if we feel like a good fit. If we decide to continue, we’ll arrange your first 50-minute online session. No hard sell and no obligation to book.