Howie Martinez

Hello! I'm a highly experienced therapist, working for many years with men both individually and in groups. In some respects, because you're reading this, you’ve already made the biggest step. I can understand that reaching out for support might be scary, but recognising you need some support is often the first step in the journey to become the best version of you. Life can be tough...!

I first trained in a style of therapy called Transactional Analysis, so my work comes from an ‘I’m Ok, You’re Ok’ place. I believe this is the healthiest position about life. It means that I feel good about myself and that I feel good about you and your capacity to make the changes you want in your life. We're all out there trying to do the best we can!

I can appreciate that moments like this are not only difficult decisions in themselves, but the unknowing of what therapy may bring can be a daunting prospect. I get it, and that is absolutely ok.