Jim Thompson

I have over 13 years experience helping individuals who have challenges in their mental health. I have worked with a vast range of issues from substance abuse to anxiety and depression. I am an Award Winning Therapist and am accredited with NCPS since 2023 I am experienced in addiction and suicidal thoughts, awareness and prevention

I believe in breaking down the stigma men face when looking for counselling. Taking the first step towards counselling can feel daunting, but you don’t have to face life’s challenges alone. I offer a warm, compassionate, and non-judgemental space where you can feel heard, understood, and supported at your own pace.

We meet for an initial chat and set up a plan of action to help you deal with your issues. What is CBT and what actually happens in CBT? Cognitive Behavioral Therapy (CBT) is a structured form of talking therapy