George Lee

I am a BABCP-accredited Cognitive Behavioural Therapist with experience helping people overcome anxiety, depression, trauma and other life-challenges. Alongside my CBT practice, I have professional experience in supporting individuals coping with chronic health conditions and cancer. My approach is practical, evidence-based, and focused on helping you develop the tools to feel more in control and improve your quality of life. For more info please see my website at LivingPsych.

As a growth-oriented person, I have an interest in supporting men with challenges and helping them achieve their goals. My approach is straightforward and pragmatic, utilising essential CBT-tools to break down problems through a process of collaborative formulation, developing a shared understanding of what the problem is, how it's maintained by specific behaviours and beliefs. From where we consider what changes would be most effective for achieving the goals that we set to move towards our values.

An initial 30-minute appointment on Teams is offered free-of-charge for all new clients. We can continue this first session for 60 minutes for a fee of £30. Following this my standard rate is £75 per-session. Availability: Outside Mon-Fri 9:00-17:00 working hours.