Men'sTherapy Hub
Randeep Singh Basra

Randeep Singh Basra

CBT Therapist
Accepting new clientsSidcup
£80 / hour•English•In person & Online

What I help with

About me

Hi, I'm Randeep. I am an accredited CBT therapist, with over 14 years of experience working in mental health. I'd like to help you to overcome depression or anxiety that you're finding stops you from reaching your goals and enjoying your life. Whether you have experienced a setback which has knocked your confidence, or you have never felt confident as a person, I specialise in supporting people to improve how they feel about themselves. By overcoming anxiety and low mood, I can help you to be more relaxed and confident in yourself.

My approach with men

My speciality is to help men recover your confidence if they face anxiety and depression. We may address low self-esteem (how one might see himself negatively) if we agree it is an underlying cause. Facing this can be a difficult thing to do alone and we will work together to understand the impact of how you see yourself. I have developed my practice to accommodate for men with neurodivergence, for which I make adaptations. I have experience working with new dads and I am passionate about helping them to achieve balance and feel good enough.

How we get started

I offer a free 15 minute introductory call over telephone or video call. Here I can ask you about what you'd like help with and answer any questions you have.

Also works with

Credentials

Accredited by
British Association for Behavioural & Cognitive Psychotherapies (BABCP)
Other credentials
BABCP accredited

Therapies offered

Cognitive behavioural therapy (CBT)Emotion-focused therapyExposure and response prevention (ERP)Prolonged exposure therapy (PET)Trauma-focused CBT

Works with ages

18-6565+
Ready to reach out?

Get in touch with Randeep.

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