Chris Fish

Hi, I'm Chris - an integrative psychotherapist with 5 years' experience working with a range of issues: anxiety, depression, relationship issues, loneliness, bereavement/grief, low self-esteem, self-development/personal growth, gay men's issues, anger, somatic (body) issues, spirituality, meaning, shame, empowerment etc. In therapy, I prioritise being a real human being, who has experienced and grown through struggles of my own. Based on this, my core values are authenticity, humility and respect. I am to show up to each encounter with presence, emotional attunement and sensitivity.

A core part of the way I work is to notice what we have shut off from emotionally, and to open a path towards re-integrating those parts of ourselves, thus enabling us to lead lives more fully embracing who we are. I have a lot of experience with gay men, helping me cultivate greater awareness of the unique combination of discrimination, judgement, shame, and pride that this group can experience. I have also run a Men's Peer Support Group at The Claremont Project in London. This gave me greater familiarity with men's issues, helping me appreciate the unique way men need to be supported.

I offer an initial session at half my usual rate. This gives you a lower-stakes chance to see if you would be a good fit with me (as I know it's very important to find someone who 'feels' right for you). This can be in-person or online.