Sebastian Hutchings

Life has a way of shaking us up and giving us choices we don’t want. This can leave us struggling to cope or not getting the very best life we deserve. Seeking counselling and using psychotherapy is an experience to help you understand and get the best out of life’s choices. Being gentle with your therapy and supporting your growth in confidence to get the best out your life is paramount to me. I have experience working with people with a wide range of mental health conditions and circumstances and from a wide variety of cultural background.

Everyone is different so it’s important to tailor a mutual way of working. My role is to help you, through my training and our relationship, to gently help you grow into the best version of you. My feelings are that we are all human with good parts and bad parts. Building the trust needed to allow you to be vulnerable takes time and can be helped with you knowing more about me. If this sounds good to you it would be great to see how we can work together.

Check out my website below and get in contact by email or phone: mindhealthchoices@gmail.com 07866 848 110 Our first meeting – 50 mins free introduction discussing what brings you to seek support and confidentiality.