Matthew Athey

Hello, I’m Matthew. You might be coming to therapy for a very clear reason, or you might just know that something doesn’t feel quite right. No matter what’s brought you here, you deserve to feel more at ease with your feelings and to live your life more fully – not just get through it. In our work together, you’ll have a space where you can explore what’s going on for you, and begin to understand your emotions. My role is to be alongside you, supporting you as you make sense of your experience and move towards the changes you want in your life.

I’m an integrative therapist, which means I adapt how I work depending on what you need, what feels helpful, and what makes sense for you. You deserve a space where your experiences are taken seriously and understood as your own. No two people are the same, and your story matters. My approach is grounded, respectful and collaborative. In our work together, you’ll have a steady, supportive relationship where you can safely explore what feeling, make sense of it at your own pace, and move towards meaningful, positive change in a way that feels right for you.

I have face to face sessions available Tuesday to Thursday 9am to 3pm in Crystal Palace, with some online evening availability, Either call or email to ask about availability. Happy to arrange a free 20 minute chat about what you need or we can book in a first session and take it from there.