Lee Rowland

I am a trusted Psychodynamic/CBT Therapist. As a therapist, I have helped many break through the obstacles holding them back. Life's too short to be unhappy, unsure or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. I am proficient in issues including, Early Life Experiences, Childhood trauma, OCD/Phobias, Perfectionism, Fear of Failure, Anxiety/Depression, Addiction, Alcohol/Drug issues, ADHD, Work Related Stress, PTSD, Bereavement, Anger Management, Domestic Violence, Panic Disorder, Autistic Spectrum.

I have many years experience and passionate about working in illicit drug and alcohol recovery and with young and adult clients with complex needs, social/health anxieties and stress related issues in both one to one and group therapy sessions. I believe that exploring issues can help you to understand the situations better and realise how these issues have impacted your life. My goal is to help you overcome any mental health blocks to your problems. So you can move forward in a more proactive-productive way.

I am described as approachable and easy to get along with. I am empathetic and believe that you will find me to be relaxing, warm and non-judgemental. In our sessions we will work together to empower you to break through whatever issues you are experiencing.