Jack Bellamy

Hi, welcome to my practice. As an integrative therapist with a strong foundation in psychology, I am here to help you confront your challenges and support you on the path to lasting change. I specialise in the following areas: -Anxiety and stress -Relationships Issues, -Sex and Porn addiction -loneliness and isolation -intense emotions such as stress and anger -Low self-worth and low self-confidence, -ADHD and autism. -Tech related addictions (Internet, Smartphone, social media, gaming)

As a man you will know that modern life comes with many difficult challenges and can often feel overwhelming. We’re constantly bombarded with mixed messages about who we should be and what will make us happy. You might be feeling stressed, confused or lost in life. Perhaps you’re struggling with low confidence, low self-esteem, relationship issues, anxiety or depression. Or maybe certain habits have taken control and are damaging your quality of life. I believe that together we can face your challenges and start you on the road toward real change.

You’re welcome to contact me by phone or email. I offer a free 15-minute consultation, where we can talk about what’s bringing you to therapy, answer any questions and see if we’re a good fit to work together. There’s no pressure, just a chance to explore whether this feels right for you.