Anger
Explore male therapists who can support you with issues related to anger, and find resources to help you understand and navigate them.
Articles on anger
See all articlesWorking with High Value Men — Anger, Belonging and Navigating Shame
In this episode of No Man’s An Island, Chris Hemmings is joined by Christian Chalfont, a counsellor and hypnotherapist whose work is increasingly centred on men’s mental health, identity and pressure. Christian previously founded Men’s Retreats UK…
A Man’s Guide to Healthy Communication
Many men grow up in families where emotions were rarely spoken about, where anger was unsafe, or where vulnerability was discouraged. Silence and unspoken rules taught us not to express what we feel, not to argue, and not to show weakness. As a…
Anger Management in Men: Causes, Effects, and How to Take Control
Anger is a natural human emotion but for many men it becomes one of the few emotions they feel comfortable expressing. From a young age, boys are often conditioned to suppress emotions like sadness, fear or vulnerability while anger is seen as more…
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