Henry Poduthase, LMSW

I’m Henry Poduthase, LMSW, a compassionate therapist with over 20 years of experience in social work, education, research, and human services. I welcome men from diverse backgrounds, cultures, and identities. I offer culturally sensitive support for anxiety, depression, relationship challenges, and life transitions. I speak English and Malayalam. ​

​I provide a supportive, nonjudgmental space where men can discuss their concerns and feel heard and respected. My approach is collaborative and builds on your existing strengths. Whether you are managing stress, navigating relationships, facing family responsibilities, or adjusting to change, we work together to develop practical coping skills, gain insight, and make progress toward your goals. ​

We begin by exploring what brings you to therapy, your challenges, and what you hope to gain. I take time to understand your experiences, strengths, cultural background, and priorities. Together, we identify meaningful goals and develop a plan that fits your needs, adjusting our focus as you change.