Christian Chalfont

I work primarily with founders, executives and high-performing professionals who are accustomed to being the person with the answers, but rarely have somewhere to explore their own questions. My work explores: • Stress, anxiety and burnout • Identity and purpose • Relationships and intimacy • Confidence and self-worth • Control and responsibility • Life transitions My background in psychotherapy and executive coaching allows me to understand both the professional environment you operate in and the deeper psychological patterns that influence sustainable wellbeing and long-term success.

The behaviours that made you successful aren't always the ones that will make you fulfilled. My approach combines psychotherapy, psychological insight and an understanding of high-performance environments. Together, we explore the deeper patterns driving your thoughts, emotions, behaviours and relationships, including perfectionism, control, identity and self-worth. I am respectful, direct and collaborative, providing a confidential, non-judgemental space to explore who you are beyond your achievements. Success shouldn't come at the expense of your health and wellbeing.

I offer a FREE consultation call to explore what you are looking for support with and to explain how I work. If you wish to proceed, we can then book you in for your first session. I work with clients for a minimum of 10 sessions, culminating in a review where you can decide next steps.