Charlie Sunda

***Free initial consultation - sessions thereafter charged at £60 and available in Brighton and remotely*** My goal, with regard to therapy, is to empower you and to facilitate positive change within your life. My approach is friendly and open-minded but also fairly direct and very much focused upon driving towards the goals that you have specified. The key to good therapy, from my perspective, is building a strong team ethic between the therapist and client which can collaboratively tackle the presenting issues through use of practical interventions and mindset changes.

Being a man myself I understand the privileges and, often under-represented, struggles and difficulties that we face in these modern times. My approach, with this type of therapy, is to combine my pre-existing understanding of being a man in the 21st Century with your experiences and current presenting issues to encourage an environment wherein we can work together in a direct manner to find practical and lasting solutions.

If you send me a text or an email we can arrange for an initial, free phone consultation which will allow you to explore whether I'm the right therapist for you. Thereafter I offer a flexible approach to therapy which allows you to book in at pressure-free intervals and times which suit you.